The Offerings

This is where ayurveda and yoga come together to create a mind + body connection. We leverage ayurvedic principles to create an understanding of your unique nature and apply necessary yogic techniques to address any imbalances for greater harmony.

(One-on-One Sessions)

With its roots in Bali, this is a style of yoga intended to take your practice beyond the asana, into deeper levels of self-discovery. An opportunity to make the unconscious conscious through both movement and inner-inquiry.

(One-on-One and Group Sessions)

Guidance sessions rooted in yogic philosophy and ayurvedic psychology for a refined mind-emotion connection to build greater presence.

(One-on-One Sessions)